Mindfulness

Fighting perfectionism


I remember when I was at college, perfectionism was actively encouraged. Being perfect we rewarded. The term perfectionist was widely regarded as a compliment. 

We were told to say at job interviews that perfectionism was our one ‘weakness’, being as it was, after all, a strength…😳

Perfectionism is so destructive. It destroys our confidence, it destroys our self worth. It destroys our relationships. It destroys our joy for life. 

These days, perfectionism has lost its charm – it has been outed by many, as everything from “the enemy of creation” (John Updike) to “a slow death” (Hugh Prather).

The campaign against perfectionism is so important. For students cramming all night for those last few top marks. For workers losing evenings and weekends to make those last few changes to a project. For parents drowning in parenting advice and desperate to give their child the perfect start in life. 

Debunking the perfectionism myth is important for everyone. 

So here is my contribution. It has all been said before, and I am saying it again:

Nobody is perfect.
Nothing is perfect.
Perfection is an unattainable goal
Imperfections make the world beautiful.
Strive for excellence.
Strive for progress.
Accept good enough.

Yours faithfully,

A recovering perfectionist.

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