Every school morning we walk this way to school.
The pressure builds in our home as we rush around getting ready to leave the house.
Tempers start to fray, voices rise, jaws clench, until finally we tumble out into the fresh air.
And breathe.
This walk to school is our sanity saver. We slow down, we breathe, we process, we connect. We smell the rain, we feel the cool breeze, we hear the rumble of morning traffic.
We find calm in the rhythm of our footsteps.
How do you find your calm?
Issy Martin 